Nutrients in Game meat, rabbit, wild, cooked, stewed

Lamb, Veal, and Game Products

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Amount of nutrients in 100 g (grams) of Game meat, rabbit, wild, cooked, stewed.

NutrientAmount and UnitPercentage
Water 61.37 g 61.37%
Energy (calorie) 173 kcal
Energy (joule) 724 kJ
Protein 33.02 g 33.02%
Total lipid (fat) 3.51 g 3.51%
Ash 1.7 g 1.7%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 18 mg 0.02%
Iron, Fe 4.85 mg
Magnesium, Mg 31 mg 0.03%
Phosphorus, P 240 mg 0.24%
Potassium, K 343 mg 0.34%
Sodium, Na 45 mg 0.04%
Zinc, Zn 2.38 mg
Copper, Cu 0.176 mg
Selenium, Se 15.2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.02 mg
Riboflavin 0.07 mg
Niacin 6.4 mg 0.01%
Vitamin B-6 0.34 mg
Folate, total 8 µg
Folic acid 0 µg
Folate, food 8 µg
Folate, DFE 8 µg
Choline, total 129.9 mg 0.13%
Betaine 17.1 mg 0.02%
Vitamin B-12 6.51 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.41 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D3 (cholecalciferol) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 1.5 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 1.05 g 1.05%
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.09 g 0.09%
16:0 hexadecanoic, palmitic fatty acid 0.79 g 0.79%
18:0 octadecanoic, stearic fatty acid 0.16 g 0.16%
Fatty acids, total monounsaturated 0.95 g 0.95%
16:1 undifferentiated, hexadecenoic, palmitoleic 0.12 g 0.12%
18:1 undifferentiated 0.81 g 0.81%
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.68 g 0.68%
18:2 undifferentiated 0.54 g 0.54%
18:3 undifferentiated, octadecatrienoic, linolenic 0.14 g 0.14%
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 123 mg 0.12%
Tryptophan 0.436 g 0.44%
Threonine 1.477 g 1.48%
Isoleucine 1.567 g 1.57%
Leucine 2.573 g 2.57%
Lysine 2.891 g 2.89%
Methionine 0.826 g 0.83%
Cystine 0.415 g 0.42%
Phenylalanine 1.355 g 1.36%
Tyrosine 1.176 g 1.18%
Valine 1.678 g 1.68%
Arginine 2.04 g 2.04%
Histidine 0.926 g 0.93%
Alanine 1.992 g 1.99%
Aspartic acid 3.226 g 3.23%
Glutamic acid 5.297 g 5.30%
Glycine 1.793 g 1.79%
Proline 1.614 g 1.61%
Serine 1.463 g 1.46%
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg